Dissolve the contents of one stick (10 g) daily in a bottle or glass with cold water (250-300 ml).

Shake it well or stir with a spoon to dissolve the powder properly.

BIOGENA ONE can be used in many ways, including:

• For breakfast to start your day
• As a healthy refreshment before your workout
• To support your regeneration after sport*
• As a nutrient-rich drink for in between meals
• To support your essential vitamin and mineral intake
• For your daily wellbeing routine

Apple fruit powder, natural flavors, potassium citrate, cucumber fruit powder (7.6%), calcium citrate, magnesium citrate, calcium L-ascorbate, acidifier: citric acid; Kiwi fruit powder, Spirulina platensis (contains sulfites ), inulin from chicory root, moringa leaf powder, L-glutamine, glycine, acacia fiber, barley grass powder, wheat grass powder, carrot powder, lacto- and bifidobacteria powder**, spearmint powder, baobab pulp, spinach powder, broccoli powder, açaí fruit powder, celery powder, kale powder, chlorella vulgaris powder (contains sulfites ), ubiquinol (contains soy ), taurine, L-lysine hydrochloride, Wasabi leaf powder, papaya powder, acerola fruit juice powder, matcha powder, reishi powder, nicotinamide, amla extract, D-alpha-tocopheryl acetate, bamboo extract (contains silicon), beta-glucans from yeast ( Saccharomyces cerevisiae ), Broccoli Extract, Blueberry Extract, Black Currant Extract, Artichoke Juice Powder, Bitter Melon Extract, Ginseng Root Extract, Ginkgo Leaf Powder, Maca Extract, Aloe Vera Gel Extract, Pumpkin Seed Extract, Nettle Leaf Extract, Cordyceps Powder, astaxanthin-rich oleoresin from the alga Haematococcus pluvialis , beta-carotene, calcium D-pantothenate, zinc bisglycinate, manganese gluconate, menaquinone-7, sweetener: sucralose; Quercetin, Cholecalciferol, Pomegranate Extract, Grape Seed Extract, Grape Extract, Olive Leaf Extract, Citrus Bioflavonoids, Ginger Root Extract, Dandelion Extract, Hops Extract, Rosemary Extract, Thyme Extract, Oregano Extract, Sage Leaf Extract, Lavender Extract, Eucalyptus Extract, Fennel Extract, Astragalus Root Extract, Paprika Extract (contains Zeaxanthin), Lycopene (from Tomato), Sodium Molybdate, Sodium Selenite, Pyridoxine Hydrochloride, Trans-Resveratrol, Riboflavin, Thiamine Mononitrate, Boric Acid, Marigold Extract (contains lutein), saffron extract, copper bisglycinate, 5MTHF-glucosamine, hydroxocobalamin, chromium picolinate, D-biotin.**With a total of 5 billion CFU (colony forming units) per stick of the strains Lactobacillus rhamnosus , Bifidobacterium animalis ssp. lactis , Bifidobacterium breve , Lactobacillus paracasei, Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus plantarum, Streptococcus thermophilus, Bifidobacterium longum, Bifidobacterium bifidum.