Better You Magazine

The Better You Habits magazine is here to support you in establishing and living healthy habits in your everyday life. We provide best-practice, hacks and tipps how to becomethe most healthy version of yourself.

Better You Habits

Bessere Gewohnheiten als Eltern: Wie du Familienleben und Wohlbefinden unter einen Hut bringst

Better Habits as Parents: Some Tips for Jugglin...

Being a parent and staying fit and healthy is a challenge for many of us. We are constantly oscillating between child care and self care and if we think we...

Better Habits as Parents: Some Tips for Jugglin...

Being a parent and staying fit and healthy is a challenge for many of us. We are constantly oscillating between child care and self care and if we think we...

Wie du bessere Gewohnheiten bildest

How to start a better habit

Are you ready to embark on a journey towards a better, happier you? Starting a healthy habit might seem daunting. With a sprinkle of motivation and a dash of strategy,...

How to start a better habit

Are you ready to embark on a journey towards a better, happier you? Starting a healthy habit might seem daunting. With a sprinkle of motivation and a dash of strategy,...

Die Power von 1%: Warum kleine tägliche Verbesserungen zu dauerhaft besseren Gewohnheiten führen

The Power of 1%: Why Small Daily Improvements L...

In a world of instant gratification and quick fixes, the concept of making tiny, incremental changes may seem counterintuitive. However, when it comes to creating healthy habits that stand the...

The Power of 1%: Why Small Daily Improvements L...

In a world of instant gratification and quick fixes, the concept of making tiny, incremental changes may seem counterintuitive. However, when it comes to creating healthy habits that stand the...