Clinically confirmed: BIOGENA ONE delivers noticeable effects after just 4 weeks
Some routines take months – others begin with a single daily drink. In a recent 8-week clinical study, BIOGENA ONE was taken once a day – and after just four weeks, the results were clearly noticeable. Participants reported:
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86%
had more energy in their daily life
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77%
had fewer digestive complaints
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63%
experienced improved sleep quality
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86%
reported a more positive outlook on life
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64%
felt more confident and calm
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77%
felt less stressed
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90%
had increased CoQ10 levels
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65%
saw an increase in bifidobacteria

“I've tested BIOGENA ONE myself. It´s a high-quality broad-spectrum supplement that makes a great foundation to an healthy everyday life."
Dr. Patrick Bantsich, MSc. BSc.
Resident physician in general medicine and expert in longevity and molecular medicine

How it started – and what we discovered
In July 2024, we wanted to know exactly what BIOGENA ONE does inside the body.*
22 participants between the ages of 20 and 50 took one daily stick of BIOGENA ONE over two months. Health markers were measured at the start, after 4 weeks, and after 8 weeks – including blood levels and gut microbiome composition.
Wellbeing was also assessed using validated scientific questionnaires – covering energy levels, sleep quality, IBS symptoms, and mental balance.

Coenzyme Q10 - a cellular energy booster
After just 4 weeks, the study showed that 90% of participants had significantly higher CoQ10 levels – with an average increase of 56%. These levels remained stable even after 8 weeks.
Why is CoQ10 so important?
Because it powers your cells to produce energy – while also protecting them from oxidative stress. Organs with high energy demands – like the heart, brain, and muscles – especially rely on it.
Less fatigue – more power for your day
More CoQ10 = more cellular energy. This link is well documented in scientific literature – and was clearly confirmed in our study:
86% of participants felt noticeably more energized after 4 weeks
Fatigue levels dropped by an average of 66%
In other words: less exhaustion, more drive – physically, emotionally, and mentally.
And the best part? The positive effects lasted through the full 8 weeks. Participants reported better mood, stronger motivation, and a lasting sense of inner balance.

Gut in balance – with the power of good bacteria
In our study, the gut microbiome was closely examined – and the results were promising:
After just 4 weeks, bifidobacteria levels doubled in 65% of participants. This trend continued at the 8-week mark.
Digestive symptoms were measured using a scientifically validated questionnaire, focusing on signs like diarrhea, bloating, tension, and abdominal pain.
- 77% of participants reported noticeably improved digestion
- Symptoms decreased by 27% after 4 weeks and by 36% after 8 weeks
In short: BIOGENA ONE helped bring the gut back into balance – and when your gut is at peace, your whole body feels better. More energy, more clarity, more wellbeing – all from the inside out.

Better sleep – powered by natural ingredients
In the study, sleep quality was tracked over 8 weeks. The result:
Two-thirds of participants reported better sleep after just 4 weeks.
Even more remarkable: none of the participants were still experiencing poor sleep after 4 weeks. Those who had previously rated their sleep as “fair” now rated it as “good” or even “very good.” A separate marker for alertness after waking confirmed this improvement.
Why the change? Likely due to the thoughtful combination of natural ingredients:
- Hops, whose bitter compounds may promote relaxation by interacting with GABA receptors in the brain
- Glycine, an amino acid shown in studies to support deeper, more restorative sleep
BIOGENA ONE offers a gentle yet effective way to improve sleep naturally – without side effects.

Stress goes down – mood goes up
In the study, participants completed a validated questionnaire tracking symptoms like restlessness, anxiety, low mood, and physical tension.
And the results were clear:
- Overall stress levels dropped by 36% after 4 weeks – and by 43% after 8 weeks
- Depressive symptoms improved in 86% of participants – with a 57% average reduction
- Anxiety decreased by 33% – and 64% felt more emotionally stable
In short: 8 out of 10 participants felt calmer, more focused, and emotionally balanced with BIOGENA ONE.
This effect is no coincidence. Magnesium and B vitamins are well known for their calming impact on the nervous system. Add to that ginseng, a botanical shown to regulate the body’s stress axis – and you get a smart combination that supports your mind and mood naturally.

Be the best. Take the best.
“We have the largest scientific team in the industry,” says Martin Gratzer, co-founder and managing director of BIOGENA ONE. “When leading science meets uncompromising quality, the result is something truly exceptional.” And that’s exactly what you get in every stick of BIOGENA ONE.
Around the world, more and more people are choosing health, mindfulness, and joy – living longer and more meaningfully by investing in what truly matters. And it’s clear: A healthy body and mind are the foundation for lifelong wellbeing and longevity.
BIOGENA ONE is more than a product. It’s a daily ritual. A decision to invest in yourself.
As an all-in-one supplement drink, it combines top-tier scientific standards with a modern lifestyle – and supports your journey to more energy, balance, and inner strength.
Science, simplified: your questions answered
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How do I know if ONE is right for me?
If you're struggling with eating enough fruits and vegetables every day to get your vitamins, minerals and the like, food supplements can help to close the gap.
BIOGENA ONE was developed for adults of all ages and their basic demand of nutrients.
BIOGENA ONE is not suitable for children and adolescents under 14 years, pregnant or breastfeeding women.
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How long does it take to see benefits?
How ONE impacts you, depends on different aspects such as your general health, your nutrition habits, sleep routine, stress, physical activities and also genetics.
Some people who take ONE regularly for a few days reported already perceived benefits, while for others it took some weeks or few months.
As a rule, you should use the product for at least 3 to 4 weeks to feel an effect. But other factors such as general health, eating habits, sleep routine, stress, physical activity, genetics and your own lifestyle are also individual conditions that can determine how you perceive the effects of BIOGENA ONE.
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How does BIOGENA ONE taste?
Compared to many other greens, test subjects in blind taste tests explicitly described the taste of BIOGENA ONE as superior: natural, pleasant, fruity, but not sweet.
The taste of BIOGENA ONE is no coincidence: it is the result of months of intensive and passionate testing by our scientists and nutrition experts to find the best balance of our high-quality ingredients.