In the second episode of THE BEST ME, we follow journalist, TV host and podcaster Lisi through her everyday life. A life that's constantly on the move, yet shaped by one simple intention: taking good care of herself.
Being your best self isn't about being perfect
Lisi's days are full of variety and rarely slow down. New places, new people and new challenges – sometimes all in a single day. While it may look effortless from the outside, staying balanced requires something much simpler: routines that remain, even when everything else changes.
For Lisi, that's what self-care really means. Not an elaborate ritual, but small habits that travel with her wherever she goes.
BIOGENA ONE is part of that morning routine – uncomplicated, easy to integrate and therefore simply part of her day.
Finding balance between energy and calm
Throughout the film, we see Lisi constantly in motion: working, travelling between appointments, training and finally ending the day with the moment that helps her slow down most – walking her dog.
It's these contrasts that tell her story. Between movement and stillness. Between ambition and balance. Between managing a busy schedule and making time to reconnect with herself.
Because becoming the best version of yourself isn't a destination you suddenly reach.
It's something you create every day through the small choices that make you feel good.
