Omega-3 is incredibly important for your body – that’s exactly why we developed ADD+ ONE OMEGA-3 SUPPORT: the perfect addition to your daily BIOGENA ONE routine. Why BIOGENA ONE deliberately contains no omega-3 – and how you can still give your body exactly what it needs – you’ll find out here.
What is omega-3 – and why do you need it daily?
Omega-3 fatty acids are among the “good fats” that your body cannot produce on its own. You therefore need to get them from your diet or high-quality supplements.
The most important forms are the long-chain types EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and DPA, which directly support your heart, your brain, your vision and your overall well-being.
Studies show:
- DHA contributes to the normal function of the brain and eyes
- EPA and DHA support normal heart function and have anti-inflammatory effects
- An optimal omega-3 status has been shown to improve sleep quality, stress resilience and concentration
Why is there no omega-3 in BIOGENA ONE?
You drink your BIOGENA ONE stick daily and wonder: “Why doesn’t it contain omega-3?” – a valid question. The answer: an effective daily dose of EPA and DHA in powder form would have required many additional stabilising agents – which contradicts our high standards of purity and quality.
The plant-based alternative ALA – for example from flaxseed – is unfortunately not a real solution, as your body can only convert a very small amount into the truly effective forms DHA and EPA.
The solution: a high-quality, vegan algae oil with high-dose omega-3 fatty acids, to support your heart and brain function as well as your vision* – perfectly aligned with your BIOGENA ONE routine.
👉 Discover ADD+ ONE OMEGA-3 SUPPORT now
Why you also need ADD+ ONE OMEGA-3 SUPPORT
According to studies, 88% of people are not optimally supplied with omega-3. This means they do not reach the recommended daily intake – especially if fish is rarely or never part of the diet. Over time, this can negatively affect your heart health, mental clarity and stress balance.
With ADD+ ONE OMEGA-3 SUPPORT, you close this gap – effortlessly and plant-based:
💧 Liquid, vegan DHA+EPA algae oil – targeted omega-3 supplementation for BIOGENA ONE
⚡ High-dose: 2100 mg omega-3 per serving (including 1250 mg DHA, 650 mg EPA, 137 mg DPA)
🥄 Liquid form with practical measuring cup – for individual dosing
🍋 Fresh lemon taste – no unpleasant fish oil aftertaste
🌱 100% vegan – algae oil from Schizochytrium sp., no animal ingredients
🧠 Supports heart, brain & vision – scientifically proven
👉 Discover ADD+ ONE OMEGA-3 SUPPORT now
Omega-3 in sports: your natural performance booster
Are you active? Then omega-3 is your invisible training partner.
Studies show that EPA & DHA can:
- Reduce muscle soreness
- Speed up post-workout recovery
- Protect joints
- Strengthen the immune system
- Improve cognitive performance
Especially with intense physical activity, a daily intake of 1–4 g of omega-3 is recommended – and ADD+ ONE makes it easy to reach that.
How do I take omega-3 correctly?
The liquid form of our ADD+ ONE OMEGA-3 SUPPORT gives you maximum flexibility: using the included measuring cup, simply measure 5 ml (1 serving) daily and take it ideally with a meal or together with your BIOGENA ONE.
The pack sizes of BIOGENA ONE and ADD+ ONE OMEGA-3 SUPPORT are perfectly coordinated: your monthly BIOGENA ONE box contains 30 sachets – and one bottle of ADD+ ONE OMEGA-3 SUPPORT contains 150 ml – also 30 servings.*
Ingredients per daily serving of ADD+ONE OMEGA-3 SUPPORT (5 ml):
| Ingredient | Amount per serving (5ml) | % NRV ** |
| Total omega-3 fatty acids | 2100 mg | - |
|
|
1250 mg | - |
|
|
650 mg | - |
|
|
137 mg | - |
💡 Our tip: Place your BIOGENA ONE and the omega-3 supplement somewhere visible in your kitchen. That way, you’ll be reminded of your routine every morning and more likely to stay consistent. The benefits unfold with daily use – so you're investing in your long-term health.
The perfect combination for your well-being
BIOGENA ONE provides you with 99 carefully selected micronutrients – and ADD+ ONE OMEGA-3 SUPPORT adds exactly those essential fatty acids that your body cannot produce on its own. Together, they form your daily foundation for more energy, clarity, and well-being.
👉 Discover ADD+ ONE OMEGA-3 SUPPORT now
* Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. The stated recommended daily intake must not be exceeded.
** % of the reference amount according to EU Regulation 1169/2011.
